Some footage from Emma Farrell this weekend, showing the free divers in action. Great action shoots, well done.

Things have certainly moved on in the last 40 years but it's good to see that even in the mid-1970s, Vobster Quay was still a popular place to train divers! Thanks to Neil Withers for sharing this fabulous photo...

Good luck to all the triathletes training at Vobster and heading North for the Llanberis 'Slateman' this weekend.

Great weather, great viz and lots of life in the lake - does it get much better than this? see you all this weekend! :-)

Come on in - the water's lovely! :-)